Becoming Following Fit

  I was once known as “the bread thief.” When I was a kid, it was always my job to slice the Italian bread for dinner. I’m not sure if this task was self-imposed, or if I was assigned this by my parents, but everyone knew that slicing bread was my jam. Of course, the […]

The Once Over: It’s Not about MY Body — it’s About YOURS

Imagine this scene: Setting: anywhere two people might meet for the first time. Personae: Me and a new acquaintance Me: “Well, when I decided to get my Nutrition degree, I also got my PT certification, and I worked my way through school as a personal trainer.” New Acquaintance: “You’re a personal trainer?” (eyes move away […]